3 Aug 22

By Dominic Byrne

Single Parent Getting After It

Over the coming weeks, I want to focus on the most healthy personality I can possibly be. This will need to be carefully balanced between work, play, love and even spirituality.

What is held in the mind will manifest. I’m healing what is behind me so I don’t have fear of the future.

Stress isn’t normally from external stimulus but from suppressed emotions. So accept and let go. This practical approach is creating a new feeling of optimism in all facets of my life.

I have learned that If you have a fear of loss It will bring about that loss. I will get what I want when I stop insisting on it.

Looking at, acknowledging and examining my feelings and taking responsibility for them is helping with my self-esteem.

I feel I have made some massive gains today.

Perhaps I will share my activity diary in the coming days when I feel like I’m in a really stable place. A published record of where I have come from and to motivate any other individual that needs to climb out of the quicksand.

Actually, I will also create a video to explain the letting go technique as best I can.

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