Louise DeCelis.
Our princes warrior.

The latest...

Dave Brailsford's Aggregation of Marginal Gains Strategy and British cycling

Dave Brailsford’s Aggregation of Marginal Gains Strategy

It’s been six months since I read James Clear’s book Atomic Habits. One of James’s stories about Dave Brailsford and his success with the British Cycling team got wedged in my brain and hasn’t budged. Dave and his “Aggregation of Marginal Gains Strategy” have been revolutionary in validating how important…

Manage The Dip For There Will Be a Few

After multiple months of flourishing, I would be negligent to think there would be no dips on the horizon to navigate. I understand that being happy every day is inherently improbable due to the dynamic nature of human experiences, emotional variability, and external circumstances. Human emotions are inherently fluid and…