When you’re greaving for a loved one that has been unjustly taken from you, you’re heavy. Your mind is heavy, your heart is heavy and your body is heavy. The anguish is a debilitating weight that slows you down. You can move fast when needed but it requires more effort.…

Dear Evie, Today my precious “noonicorn”, you’re five 🖐. You came into this world crying and you’ve never really stopped. 😭😂 You were such a pretty little puffin the minute you wanted out of Mumma’s tummy and you get more beautiful every day. I get emotional just thinking about how…

I thought I would post this song before it blows up on the radio. Adam Levine was one of Lou’s massive crushes. I think he edged out Bradley Cooper and Johhny Knoxville, even if they were combined. Hopefully, I got a run in there somewhere too…… 🤔😉😂 Has Adam pilfered…

People that talk about losing a loved one and grief often mention ‘the year of the firsts’. The first year enduring such a massive loss is likely to be the most difficult, especially as milestones approach. Birthdays. Christmas. Mothers Day. The fast upcoming anniversary of Lou’s passing. I could be…

This clemency post is my first big apology to my late wife. Ever since we moved into our new house in 2013, I’ve been asking Lou every few months if I can build a skateboard ramp. Noah, our first child, was born the same year we moved into our dream…