It’s very true, a conversation can change a life. I love that there’s modern-day awareness of this simple but indispensable need and a national day to support it. We can never do enough to inspire meaningful connections with people who are struggling. Anyone can reach out and ask “Are You…

My life took an unwanted turn in early June. Stupidly I tried to suppress or escape my feelings. Even more stupidly I didn’t reach out for help until I was struggling. It wasn’t until I was close to drowning that I swallowed my pride and asked for help. I’m grateful…

“Dear Dominic,I hope you are well.We are thrilled to be giving lovely Noah the Big Blue Award this Friday. He is such a kind, hard-working and thoughtful student, it is well deserved.The award will be handed out at our 8:40 am assembly this Friday – it is a surprise for…

And just like that, I’m back in a black hole.

As beautiful as it looks have you ever seen the heavy grey fog that settles in the valley of the blue mountains? That valley was my head. I couldn’t see a fucking thing. A cold wet mist, clouding my brain and crippling my existence. In reflection, it’s scary just how…